Rafael Mendes - Anaconda Choke Master Class

1. 13- USING THE SHOULDER DRAG AND ARM DRAG.mp4 1.07 GB
2. 03- THE GRIP SWITCH.mp4 680.5 MB
3. 21- BONUS CONTENT 2022 ADCC HALL OF FAME SEMINAR.mp4 674.01 MB
4. 09- FROM THE SIT UP GUARD.mp4 628.01 MB
5. 10- FROM THE HALF GUARD ON TOP.mp4 599.64 MB
6. 19- FIGHT ANALYSIS LEO VIEIRA 2009 ADCC.mp4 517.1 MB
7. 20- FIGHT ANALYSIS COBRINHA 2009 ADCC.mp4 515.7 MB
8. 08- FROM THE DOUBLE LEG.mp4 508.84 MB
9. 11- USING THE TECHNICAL STAND UP VERSUS STANDING POSTURE.mp4 502.55 MB
10. 02- THE HAND POSITION.mp4 500.65 MB
11. 14- USING THE SWEEP TO SETUP ANACONDA CHOKE.mp4 455.51 MB
12. 04- FINISHING THE SUBMISSION.mp4 355.67 MB
13. 07- FROM THE SINGLE LEG (OPPOSITE SIDE).mp4 350.47 MB
14. 12- USING THE TECHNICAL STAND UP VERSUS LOWER POSTURE.mp4 313.99 MB
15. 06- FROM THE SINGLE LEG.mp4 307.56 MB
16. 18- FIGHT ANALYSIS JUSTIN RADER 2009 ADCC.mp4 305.58 MB
17. 16- SPARRING SEQUENCES - FROM TOP.mp4 208.14 MB
18. 22- COMPETITION CLASS (NOVEMBER 16, 2023).mp4 118.09 MB
19. 17- SPARRING SEQUENCES - FROM THE BOTTOM.mp4 96.2 MB
20. 15- SPARRING SEQUENCES - FROM STANDING.mp4 90.2 MB
21. 05- OVERVIEW FROM STANDING.mp4 86.19 MB
22. 01- EXCERPTS FROM THE ANACONDA CHOKE MASTERCLASS.mp4 76.94 MB
23. Anaconda Choke Master Class by Rafael Mendes.jpg 58 KB